Damian Dow

Director of Fitness

Phone: 207-781-3104 x149
Email: ddow@thewoodlands.org

Certifications: NSCA CSCS, NSCA CPT, ACE CPT, Certified Spin Instructor, AHA Heart Saver Instructor , Certified Fitness Boxing Instructor

Education: B.S. In Health Fitness and Kinesiology from University of Maine, Orono. Damian is now in his 15th year as a personal trainer. His work experiences include, out-patient therapy fitness facility, Cardiac Rehab, Fitness Supervisor in Boston, and currently here at The Woodlands Club.

Damian enjoys working with all populations and believes that with a good Nutrition plan, a sound workout plan and a positive attitude you can accomplish anything.

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